027: Feeling Like A Stick In The Mud? Loads of Practical Tips, Advice, Encouragement, & The Benefit of Making Space with Licensed Counselor Keila Kilg...

In this episode Sasha and special guest Keila Kilgore dig deep into the importance of holding space, taking the time and energy to understand yourself, and so much more. The episode may start off slow, but the value compounds as the episode goes on. Amongst the personal stories and testimony shared by both Sasha & Keila, you're going to want a notepad handy, because Keila shares so many fantastic takeaways and mic drop moments you're going to want to remember.

Get yourself into the Intentional Abundance Community on Facebook for some conversation, resources, and more pertaining to this episode: https://www.facebook.com/groups/IntentionalAbundance/

Keila is a wife, a mother of adult children, and a woman that has always found work to be her play. She is a Licensed Professional Counselor (LPC) and the owner of 'the Art of Creative Dimensions, Inc' as well as the Counseling & Wellness Center in Hillsdale, MI. She is a multi-passionate mompreneur and driven beyond belief.

Her gifts and purposes include care and compassion while holding the space for others to explore and grow while often being encouraged and challenged to not settle or stay stuck but to explore their gifts and talents. Her passion is to learn and help others focus on understanding how life’s experiences can impact our overall health while encouraging awareness, knowledge, identification and utilization of resources to help build resilience.

She believes that most people are doing their best they know how and once they take a little time or energy to understand themselves more they are able to do things differently and generally for the better when having the space held for them to explore and discover.

Keila doesn't have a website or contact information available at this time, but if you're interested in digging deeper into the topics discussed in this episode and want access to some of the resources we've discussed, jump into the Intentional Abundance Community https://www.facebook.com/groups/IntentionalAbundance/

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