163: Angry Mom? How to Identify and Overcome Destructive Anger in Motherhood with Natalie Hixson *part 2*

Are you an angry mom?
Do you experience emotional outbursts?
Do you wish you could overcome these destructive behaviors in a healthy way?

In this episode Sasha chats with Natalie Hixson about identifying and overcoming anger and emotional outbursts in motherhood. If you're a mom that struggles with anger, frustration, yelling, or emotional outbursts, this is an episode you do not want to miss!

Natalie is a wife and mom. She is an author and Certified Professional Life Coach. Her mission and passion is helping discouraged and burnt out Christian moms overcome destructive anger so they enjoy being a wife and mom. Natalie, her husband Mike and their three daughters live in beautiful Bozeman, Montana.

**Be sure to go back and listen to part 1 of Natalie's episode where she shared her testimony of being an angry mom and how God and therapy helped her move past it.**

Natalie shares the difference between normal anger and destructive anger. She talks about what destructive anger looks like and how damaging it is to our lives and others. She shares how to not only recognize our emotions and the energy they carry, but how to release it is healthy ways. Natalie walks us through her process to SIT and Pray through anger in the moment.

Want to connect with Natalie?
Website: nataliehixson.com

 

Your Host Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 14 years to her best friend, boy mom x2 (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, host of the Intentional MomLife with Jesus Podcast & co-host of the Faithful Family Fortress Podcast.

You're invited to join us in the Productively Peaceful Moms Club over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://www.facebook.com/groups/IntentionalAbundance

Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good fit. https://calendly.com/intentionalabundanceco/iamconsult

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