141: Why Night Time Routines Are Important & Critical for Effective Morning Routines

Do you have a night time routine?

We all know that bedtime routines are critically important for our kiddos, so why do we so often skip over them as adults?

In this episode Sasha shares the importance of night time routines as adults and how to create one for yourself. She also gives an example through sharing her own night time routine, how it's stacked onto another routine, and the importance of healthy sleep habits. 

Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 13 years to her best friend, boy mom x2 (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, & host of the Intentional MomLife with Jesus Podcast.

Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good fit. https://calendly.com/intentionalabundanceco/iamconsult

You're invited to join us in the Productively Peaceful Moms Club over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://www.facebook.com/groups/IntentionalAbundance