Saturday Jun 24, 2023

171: 3 Reasons You Might Need a Break from Social Media with Sandy Cooper *part 2* / Episode 3 of the Social Media Mini-Series

Have you ever considered taking a break from social media?
Has social media usage ever caused you to feel low?
Are you constantly being distracted by social media?


Let's face it, Social Media is a time suck!
& SO much more!


In this episode Sasha wraps up this 2 part episode with Sandy Cooper, a Bible study teacher, podcast host of The Balanced MomCast, writer, and professionally certified home chef that helps frazzled women find peace.

Sandy talks about 3 compelling reasons why you might need a break from social media, or at least take a look at your usage. Sandy shares a lot of facts and statistics, in boldness and love, about the realities of social media usage. She encourages us to create some distance to take a good hard look at how social media is showing up and effecting your life and family. Sandy touches on some powerful points and considerations for moms, not just for yourself, but for kids as well. Lastly, Sandy shares about how social media effects your focus and has the ability to change the way we think and process.

Don't forget to go back to listen to episode 170 for part 1 where Sandy shares he personal testimony of social media usage and how it she counter culturally walked away from it, as a business owner, mom, and more.

Join us in the Make Social Media Small Challenge Sandy Cooper created! We start on 7/1 so sign up at

And then join us in the telegram chat where we can share struggles, success, and pray with each other as we put social media in it’s rightful place! Telegram chat:


Connect with Sandy


Your Host, Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 14 years to her best friend, boy mom x2 (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, host of the Intentional MomLife with Jesus Podcast & co-host of the Faithful Family Fortress Podcast. Sasha is passionate about the call in Isaiah 61:1-2 and believes that God called her to set mothers free from the stress, overwhelm, and burden associated with modern day motherhood and instead help them live in the freedom of Christ through Biblical mindset & balanced schedules.

You're invited to join us in the Productively Peaceful Moms Club over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here!

Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good fit.

Leave Sasha a message on her SpeakPipe to be featured on the Podcast! Whether you have a topic or specific question you'd like discussed here on the show, or want to leave a verbal review.

Comments (0)

To leave or reply to comments, please download free Podbean or

No Comments

Sasha Star Robertson - Intentional Abundance Co.

Podcast Powered By Podbean

Version: 20240320