Intentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management
Do you struggle to manage your time? Are you tired of feeling overwhelmed or mom guilt because everything on your never-ending todo list feels important? Is it a constant struggle to connect with God in your busy life as a stay at home/work from home mom? Do you wish you could find a balance and flow in your mom life? Well momma, I’m glad you’re here! This podcast is here to help you connect with God so that you can balance your life and schedule, get organized, and be that living example as you train up your children in the way they should go. Hi, I’m Sasha Star Robertson. Child of God, Wife, Boymom, and Intentional Living and Biblical Mindset Coach for moms. Shortly after becoming a stay-at-home mom I found myself wondering things like, what is my role, how do I get everything done, how do I find a good schedule or structure my days, where’s the time for God, and where’s the time for me? Trying to do all the things on my own, left me feeling defeated under my own high expectations. Going with the flow of the day left me feeling like I had no real structure, organization, or time. I finally realized that I had to prioritize my time with God, so that everything else could fall into place. Instead of feeling like I’m always so far behind, I now feel organized, productive, confident, and at peace. Once I partnered with God, my mindset towards motherhood and home transformed as Jesus took control of schedule and routines. Together we created an intentionally abundant motherhood plan that I’m excited to share with you! If you are ready to: Partner with God in your motherhood journey. Create a schedule that actually works for YOU. Get organized, find balance, feel productive, and simplify your life. Get in a little selfcare for mom. Spend more time doing the things that matter most to you. Then grab your cold brew or kombucha, strap those kiddos into the car seat, and let’s binge some Mom Life with Jesus. Want to go deeper? Join the Insiders email list here https://intentionalabundance.life/insider Learn More about Sasha and Intentional Abundance Co., LLC: https://intentionalabundance.life/ Schedule a consult to learn more about working with Sasha: https://calendly.com/intentionalabundanceco/iamconsult Connect with other Intentional Moms that love Jesus in the Free Community: https://intentionalabundance.life/community
Episodes
Thursday Aug 25, 2022
Thursday Aug 25, 2022
In this episode Sasha chats with Sara Jimenez, wife, mother, Costco employee, Podcaster, Coach, speaker and zumba instructor!
Sara shares a powerful testimony about identifying as a Hot Mess Mom shortly into motherhood, simply because it's what culture was doing. She challenged her thoughts, hired a coach, and learned practical steps to come out of this identity and into what and who God was calling her to become.
Listen in to learn from these 3 powerful steps to getting out of the Hot Mess Momlife, and step into intentional momlife. Then join us in the Intentional Momlife with Jesus Community over on Facebook to share your own testimony or takeaways. https://www.facebook.com/groups/IntentionalAbundance
Want more Sara?Podcast: The Beautiful ShiftFacebook: Sara Ann JimenezInstagram: @Balancedlifewithlove
More about your podcast host: Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 13 years to her best friend, boy mom (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, & host of the Intentional MomLife with Jesus Podcast.
Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good it. https://calendly.com/intentionalabundanceco/iamconsult
Wednesday Aug 24, 2022
Wednesday Aug 24, 2022
Productivity and peace are words that you don't often find strung together. You're either feel productive in doing 'all the things' OR you feel peace in rest and relaxation. But what if you could bring both of these together and truly live productively peaceful days?Days where you're accomplishing things, but remaining in the Peace of God though it all.
In this episode Sasha shares 5 Scripture verses to help you focus on productivity in the Peace of God. Sasha believes that in order to experience true peace, the peace that is beyond our own understanding or creation, that it must come from the Price of Peace. Soak in that peace by listening to these scripture verses about getting things done so that you can accomplish all that God has before you today from a place a peace in your heart and soul. Then join us in the Intentional Momlife with Jesus Community on Facebook to share your favorite verse and how you're implementing it into your productivity today. https://www.facebook.com/groups/IntentionalAbundance
Your host Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 13 years to her best friend, boy mom (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, & host of the Intentional MomLife with Jesus Podcast.
Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good it. https://calendly.com/intentionalabundanceco/iamconsult
Tuesday Aug 23, 2022
Tuesday Aug 23, 2022
Are you overwhelmed by your never-ending to do list?Do you regularly run yourself ragged with all the giving, serving, and doing?Are you tired of your schedule running you?Do you wish you had more time and space to just BE…. be quiet… be with Jesus… be alone?Do you find yourself in a constant state of chaos more than peace?Do you struggle to find balance or harmony between mom life & everything else you have on your heart & plate?
If you're here, you're likely a busy momma wearing multiple hats, the most important of which being a child of God & mom simultaneously.
You have a desire to live more intentionally, striving to be a good steward of all the gifts that God has given you. And you want more productively, peaceful days.
Welcome to the Intentional Momlife with Jesus podcast.
In this podcast, you will find abundant motherhood solutions that will set you free from the chaos, overwhelm, that never-ending to do list, and help you create a schedule that actually works for you & your family.
My mission is to help busy mommas just like you establish faithful foundations, live from purposeful priorities, and master your motherhood mindset, all while exercising simple Biblical selfceare.
If you’re ready to say yes to intentional, productive, & peaceful, days - in Jesus - you’ve found your safe haven sister!
HI! I’m your host Sasha star Robertson. Jesus Freak, mom blessed by adoption, wife, wanderluster, and your intentional living & biblical mindset coach.
It was only a few months into motherhood when I felt the chaos set in. I felt distance from God because I didn’t know how or when to seek Him. I felt lost in my identity after leaving my career to be at home. I wasn’t sure what to pursue when I had a minute free and didn’t how how to keep up with it all.
I quickly realized that God created motherhood to be a catalyst to bring us closer to Him and to help us focus on what matters most in life. God showed me how to be intentional and productive. Not just in motherhood, but to actually do ‘all the things’… that He has called me to. And He’s given me a framework to help other moms live from His peace and abundance with full and fulfilling days. I’m ready to share it with you!
if you’re ready to prioritize time with Jesus, find the bottom of that to do list, control your schedule, get in some self care, maybe even pursue that God sized dream, all with peasce as your focus - this podcast is for you!
So grab your cold brew & grab your planner, or strap your kiddos in the car seat, and let's jump into the Intentional Momlife with Jesus Podcast!
Monday Aug 22, 2022
Monday Aug 22, 2022
In this episode Sasha shares a powerful productivity hack that helps even the most easily distracted individuals stay focused for a period of time to get things done! Funny enough, this technique comes from a tomato... the old fashioned kitchen timer, called, in Italian, a Pomodoro. The technique was developed by Francesco Cirillo in the late eighties, Sasha loves that this concept can bring more intentionality, focus, and productivity in motherhood. Which, in turn, brings more peace into our daily lives. Listen in and learn more about this technique, how you can use it to accomplish different tasks or projects, try it out, and then jump into the Intentional Momlife with Jesus Community and share your takeaways.... or concerns. https://www.facebook.com/groups/IntentionalAbundance
More about your host: Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 13 years to her best friend, boy mom (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, & host of the Intentional MomLife with Jesus Podcast.
Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good it. https://calendly.com/intentionalabundanceco/iamconsult
Thursday Aug 18, 2022
Thursday Aug 18, 2022
In this episode Sasha shares an intentional living conversation with Julie Redmond, a happy wife and twin mom fueled by fun earrings, dark chocolate, meaningful conversations and Jesus!
She is on a mission to make life feel easier and meaningfully productive through the ultimate life hack of self awareness + intentional living. And it's all built on the foundation of faith.
Julie shares about the importance of self awareness and how big of a role it plays in our ability to live intentionally as busy moms. She shares how understanding ourselves, our giftings, as well as our strengths and weaknesses can help us to find more balance in life. Julie says that bringing self awareness and intentional living together can prevent us from 'rolling with the punches' and instead live with realistic expectations that help foster momlife days of gratefulness and joy. Connect with Julie: Podcast: https://tinyurl.com/mommadeplansInstagram: https://www.instagram.com/mommadeplans/Productivity Printables: www.etsy.com/shop/papermadeplans
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Your Podcast Host: Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 13 years to her best friend, boy mom (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, & host of the Intentional MomLife with Jesus Podcast.
Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good it. https://calendly.com/intentionalabundanceco/iamconsult
You're invited to join us in the Productively Peaceful Moms Club over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://www.facebook.com/groups/IntentionalAbundance
Monday Aug 15, 2022
Monday Aug 15, 2022
Christian Moms are meant to give their life for their children, right?! To make sacrifices for our family daily.To serve and serve and serve...
Have you ever wondered if your self-sacrifice in motherhood is Biblical or damaging?
Maybe, maybe not...
But it's important to consider whether your actions are truly leading your children in the way they should go?
Whether you're living out an example of Biblical truths.
Have you explored the fine line of whether you're setting yourself and family up for success? Or if you're making decisions in the moment or focused on people pleasing or based on character development and raising adults?
Sasha believes when we keep stepping in to Christ's place as savior and his role in our children's lives, it's not producing the fruits that are most desirable.
Listen in to check the fine line on your self-sacrifice in motherhood, ask yourself some thought provoking questions, and then come to the Intentional Momlife with Jesus Community on Facebook to chat about it! https://www.facebook.com/groups/IntentionalAbundanceMore about your host: Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 13 years to her best friend, boy mom (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, & host of the Intentional MomLife with Jesus Podcast.
Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good it. https://calendly.com/intentionalabundanceco/iamconsult
Thursday Aug 11, 2022
Thursday Aug 11, 2022
Do you struggling to prioritize health in a practical way?Are you confused by diet cultureDo you know how to take intentional and purposeful choice for your health from a faith based perspective?
In this episode Sasha chats with Lauren Joyce, a wife, mom of two wonderful young boys, an exercise enthusiast, Healthy Living Coach and host of the Healthy and Empowered Living Podcast... BUT most importantly, a Jesus-loving encourager.
Listen in as Lauren shares a part of her testimony and how prioritizing your health can deepen your relationship with God. Learn how to fuel your body from a faith based perspective and take intentional actions towards being a good steward of your Holy Spirit temple.
Want to connect with Lauren:Facebook Community: Joyful Health for Christian Moms: bit.ly/joyfulhealthforchristianmomsWebsite: lauren-joyce.comPodcast: Healthy and Empowered Living - anchor.fm/healthyandempoweredlivingMasterclass: How to Get Healthy & Fit For Life without Obsessing over Diet or Exercise Masterclass Sign Up: lauren-joyce.com/freemasterclassMeet your podcast host: Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 13 years to her best friend, boy mom (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, & host of the Intentional MomLife with Jesus Podcast.
Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good it. https://calendly.com/intentionalabundanceco/iamconsult
You're invited to join us in the Productively Peaceful Moms Club over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://www.facebook.com/groups/IntentionalAbundance
Monday Aug 08, 2022
Monday Aug 08, 2022
Do you struggle with your massive todo list day after day?Do you wish there was a simpler way of looking at all the todo's that would help you to tackle it?Do you desire more items to be checked off, but don't know where to even start? In this episode Sasha shares one simple tool that you can use to tackle your todo list... I would say once and for all... but you're a mom and you KNOW that isn't going to happen. But you CAN use this tool to categories and check off those todo's... even eliminate some! Jump into todays episode to learn about this simple process, hear some exciting updates on the podcast, and more!
Seriously sister, you NEED to jump into the 10 Powerful Hacks Masterclass taking place in the community this week! You're invited to join us in the Productively Peaceful Moms Club over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://www.facebook.com/groups/IntentionalAbundance
Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good it. https://calendly.com/intentionalabundanceco/iamconsult
Host Bio: Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 13 years to her best friend, boy mom (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, & host of the Intentional Abundant Life Podcast.
Thursday Aug 04, 2022
Thursday Aug 04, 2022
In this episode Sasha brings back a favorite recurring guest on the show, her husband, Robbie, as they talk about rising with intention.
Robbie is a natural 'morning person', drilling in over a decade of military experience, his intentional actions and habits have created a powerful morning routine that we can all learn from. But, don't let that scare you away... even Sasha, the 'sleep marathon' 'night owl' has been able to adopt many of his practical and tactical habits and routines to create a very impactful and intentional way to being her days.
Listen in to learn ways to set your future self up for success and establish your own routine to rise with intention every day.
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Looking for an account-abili-buddy... as Robbie says, someone to help you live more intentionally in all the things you're setting out to do in life? Do you want to live from faithful foundations in the pursuit of your most purposeful priorities, all while mastering your mindset? Well then sister, Sasha has a program and giftings to help you do those very things in your pursuit of Intentionally Abundant and Productively Peaceful Living. Jump on a consult to learn if you'd be a great fit for 1:1 coaching with Sasha: https://calendly.com/intentionalabundanceco/iamconsult
You're invited to join us in the Productively Peaceful Moms Club over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://www.facebook.com/groups/IntentionalAbundanceYour Podcast Host Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 13 years to her best friend, boy mom (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, & host of the Intentional Abundant Life Podcast.
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Send in a voice message: https://anchor.fm/intentional-abundance/message
Support this podcast: https://anchor.fm/intentional-abundance/support
Monday Aug 01, 2022
Monday Aug 01, 2022
Do you ever wake up feeling like you're already on the back foot? You have so much to do that you are only looking forward to crawling back under the covers at the end of the day. Or maybe you have a lot of things on that never ending to do list and it's a headache trying to prioritize it all?
In this episode Sasha shares 4 easy steps that can be done each morning to prioritize your day in a way that leaves you focusing on your top priorities, giving your first fruits to God, and leaving yourself available to divine appointments.
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Want to support our adoption journey by making a tax deductible contribution to our matching grant via Lifesong online at https://give.lifesong.org/lifesong/10121-ff or via mailing a check payable to “Lifesong for Orphans,” with “#10121 Robertson” on the memo line of the check. Please mail to: PO Box 9, Gridley, IL 61744.
Bio: Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 13 years to her best friend, boy mom (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, & host of the Intentional Abundant Life Podcast.
Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good it. https://calendly.com/intentionalabundanceco/iamconsult
You're invited to join us in the Productively Peaceful Moms Club over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://www.facebook.com/groups/IntentionalAbundance
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Send in a voice message: https://anchor.fm/intentional-abundance/message
Support this podcast: https://anchor.fm/intentional-abundance/support