Intentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management
Do you struggle to manage your time? Are you tired of feeling overwhelmed or mom guilt because everything on your never-ending todo list feels important? Is it a constant struggle to connect with God in your busy life as a stay at home/work from home mom? Do you wish you could find a balance and flow in your mom life? Well momma, I’m glad you’re here! This podcast is here to help you connect with God so that you can balance your life and schedule, get organized, and be that living example as you train up your children in the way they should go. Hi, I’m Sasha Star Robertson. Child of God, Wife, Boymom, and Intentional Living and Biblical Mindset Coach for moms. Shortly after becoming a stay-at-home mom I found myself wondering things like, what is my role, how do I get everything done, how do I find a good schedule or structure my days, where’s the time for God, and where’s the time for me? Trying to do all the things on my own, left me feeling defeated under my own high expectations. Going with the flow of the day left me feeling like I had no real structure, organization, or time. I finally realized that I had to prioritize my time with God, so that everything else could fall into place. Instead of feeling like I’m always so far behind, I now feel organized, productive, confident, and at peace. Once I partnered with God, my mindset towards motherhood and home transformed as Jesus took control of schedule and routines. Together we created an intentionally abundant motherhood plan that I’m excited to share with you! If you are ready to: Partner with God in your motherhood journey. Create a schedule that actually works for YOU. Get organized, find balance, feel productive, and simplify your life. Get in a little selfcare for mom. Spend more time doing the things that matter most to you. Then grab your cold brew or kombucha, strap those kiddos into the car seat, and let’s binge some Mom Life with Jesus. Want to go deeper? Join the Insiders email list here https://intentionalabundance.life/insider Learn More about Sasha and Intentional Abundance Co., LLC: https://intentionalabundance.life/ Schedule a consult to learn more about working with Sasha: https://calendly.com/intentionalabundanceco/iamconsult Connect with other Intentional Moms that love Jesus in the Free Community: https://intentionalabundance.life/community
Listen on:
Episodes
Monday Apr 18, 2022
Monday Apr 18, 2022
In this episode Sasha shares a coaching call that took places with her and March's Intentional Momma of the Month in the Intentional Abundance Community, where Productively Peaceful Moms (or desiring to be more so) hang out. Mary Edgren comes to us with her hearts desire to have another baby and grow her family.
The conversation starts out with the concerns that her husband isn't on board, but with Sasha's intuition and coaching the conversation goes deeper quickly. Mary shares about her desires, but also her concerns and fears. Sasha helps Mary to dig into her beliefs, thoughts, and feelings around motherhood, herself, and her abilities to parent more while managing home and momlife. Sound familiar? Some things we all struggle with while maintaining the harmony amongst the demands of mom life. Listen in as Sasha coaches Mary through some mindset struggles and helps her find clarity and eliminate the worry she was feeling prior to her call.
These are the kinds of wins Sasha's clients find on a weekly basis while walking through the IAM. Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good it. https://calendly.com/intentionalabundanceco/iamconsult
You're invited to join us in the Productively Peaceful Moms Club over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://www.facebook.com/groups/IntentionalAbundance
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Thursday Apr 14, 2022
Thursday Apr 14, 2022
In this episode Justine Wenzel shares a powerful testimony shower the listeners with encouragement and inspiration as she leaves no stone unturned. Justine shares about healing from childhood trauma and all the goodness that God has grown in her throughout the journey. Justine encourages the listeners to consider it a gift that God loves us enough to put us through the amount of refining that He does. She also shares about confidence, our gifts and purposes in Christ, control, growth, how we need to challenge our beliefs, hearing from God, the importance of getting uncomfortable, seasons of life, healing, and so much more.
Such an amazing conversation with @jwenzel29 of @couragequeenpod on the Intentional Abundant Life Podcast today. Her testimony is so powerful in the way it encourages and shifts thoughts while sharing the beauty that’s come through her own refining seasons for all of us to glean from.
Want to connect with Justine? Subscribe to her Courage Queen Podcast: https://couragequeen.buzzsprout.com or connect with her on social: www.instagram.com/couragequeenpod www.instagram.com/jwenzel29
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Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good it. https://calendly.com/intentionalabundanceco/iamconsult
Give this episode a listen and then join us in the Intentional Abundance Community to share your thoughts and takeaways! You're invited to join us in the Productively Peaceful Moms Club over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://www.facebook.com/groups/IntentionalAbundance
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Send in a voice message: https://anchor.fm/intentional-abundance/message
Support this podcast: https://anchor.fm/intentional-abundance/support
Monday Apr 11, 2022
Monday Apr 11, 2022
In this episode Sasha shares about a few different ways our need for control and power, as well as striving for perfectionism can show up. She talks about how our own beliefs and actions can create undesirable results, overwhelm, and put out messages for our loved ones that were not meaning to give. Sasha shares about the picture God paints of His own character in scripture and how we can learn from and overcome this balance of control and laying down.
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Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good it. https://calendly.com/intentionalabundanceco/iamconsult
You're invited to join us in the Productively Peaceful Moms Club over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://www.facebook.com/groups/IntentionalAbundance
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Send in a voice message: https://anchor.fm/intentional-abundance/message
Support this podcast: https://anchor.fm/intentional-abundance/support
Thursday Apr 07, 2022
Thursday Apr 07, 2022
In this episode Sasha shares a powerful conversation with Angela Quinteros about not only trusting God on your journey, but also submission and surrender in being obedient to the path that God has you on. Angela shares about her experience sitting ‘at the rest stop’ along her journey and how clinging to God’s timing and remembering who you’re serving is the important part. In this episode Angela also shares about the blessing of working with a coach that is intune with the Holy Spirit and how she saw massive growth from continuing to invest in herself even from a space of not making money.
Connect with Angela on social:
Facebook group- www.facebook.com/groups/joyfulwomansuccessfulleader/
Instagram- www.Instagram.com/angelaquinteroscoaching
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Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good it. https://calendly.com/intentionalabundanceco/iamconsult
You're invited to join us in the Productively Peaceful Moms Club over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://www.facebook.com/groups/IntentionalAbundance
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Send in a voice message: https://anchor.fm/intentional-abundance/message
Support this podcast: https://anchor.fm/intentional-abundance/support
Monday Apr 04, 2022
Monday Apr 04, 2022
Sasha quite literally shares it all on this special birthday episode. Listen in to get to know your podcast host including fun facts, difficult and inspiring stories from her past, encouraging stories and testimonies about God goodness and faithfulness, vulnerable shares about her big scary God sized dreams and goals, about God's guiding hand over the creation of Intentional Abundance Co., and so much more. Topics discussed include: Infertility, Marriage, Business, Saved by Grace, Childhood Trauma, Motherhood, Weightloss, Running, Swimming, Triathlon, Adult ADHD, Travel, Goals, Dreams, Sleep, Education, Family, Airbnb, Good Stewardship, Nature, Binge Watching TV, Tattoos, Tacos, Life & Goals Planner, Intentional Living, Houseplants, MIlitary Family, Living Overseas, Michigan, Alaska, & More!
But Sisters, Sasha isn't just sharing about herself and God's goodness in this episode, she wants to know YOU too! She wants to know your story, your big scary God sized dreams and goals, she wants to know what made you you, what fires you up and so much more. Will you please join us in the Intentional Abundance Community: Productively Peaceful Moms Club over on Facebook? We would LOVE to have you! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://www.facebook.com/groups/IntentionalAbundance
Did you love hearing about Intentional Abundance Co. and how God brought this all together? Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good it. https://calendly.com/intentionalabundanceco/iamconsult
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Send in a voice message: https://anchor.fm/intentional-abundance/message
Support this podcast: https://anchor.fm/intentional-abundance/support
Thursday Mar 31, 2022
Thursday Mar 31, 2022
Sasha shares another powerful conversation with her hubs, Robbie, this time about how and where selfcare fits in the marriage relationship.
Sasha and Robbie attack the idea of selfcare in marriage from two different angles, not just how you can support your spouse in making sure their selfcare needs are met, but also from the perspective of the two of you being one flesh and how your marriage itself needs selfcare too.
Together they share ideas for marriage selfcare while Robbie also shares about selfcare for men.... yes, men need selfcare too and it can sometimes look completely different than selfcare for women.
Last call for the Simple Biblical Selfcare Masterclass taking place Saturday, April 2nd. Register here to get in the zoom and receive a copy of the replay: https://intentionalabundance.life/simpleselfcare
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Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good it. https://calendly.com/intentionalabundanceco/iamconsult
You're invited to join us in the Productively Peaceful Moms Club over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://www.facebook.com/groups/IntentionalAbundance
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Send in a voice message: https://anchor.fm/intentional-abundance/message
Support this podcast: https://anchor.fm/intentional-abundance/support
Tuesday Mar 29, 2022
Tuesday Mar 29, 2022
In this episode Sasha shares part 2 of her takeaways from the powerful speakers at the IF: Gathering 2022. It was like taking a firehose to the face of encouragement and truth from God's word and Sasha shares her takeaways from some of the speakers she had the honor of listening to at her local gathering.
Speakers referenced in this episode include Mina Whitlock, Sadie Robertson Huff, Jada Edwards, Jennie Allen, & Jackie Hill Perry.
Be sure to go back and listen to part 1 of this multi-part episode for more powerful takeaways from the IF: Gathering.
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Join us in the Simple Biblical Selfcare Masterclass on Saturday, April 2. Register here: https://intentionalabundance.life/simpleselfcare
Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good it. https://calendly.com/intentionalabundanceco/iamconsult
You're invited to join us in the Productively Peaceful Moms Club over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://www.facebook.com/groups/IntentionalAbundance
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Send in a voice message: https://anchor.fm/intentional-abundance/message
Support this podcast: https://anchor.fm/intentional-abundance/support
Monday Mar 28, 2022
Monday Mar 28, 2022
In this episode Sasha shares some powerful messages and takeaways from the IF: Gathering 2022. It was like taking a firehose to the face of encouragement and truth from God's word and Sasha shares her takeaways from some of the speakers she had the honor of listening to at her local gathering.
Speakers referenced in this episode include Bianca Olthoff, Ann Voskamp, Dr. Curt Thompson, Christine Caine, & Francis Chan.
Be sure to listen to the next episode for more powerful takeaways from the IF: Gathering in pt. 2.
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Join us in the Simple Biblical Selfcare Masterclass on Saturday, April 2. Register here: https://intentionalabundance.life/simpleselfcare
Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good it. https://calendly.com/intentionalabundanceco/iamconsult
You're invited to join us in the Productively Peaceful Moms Club over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://www.facebook.com/groups/IntentionalAbundance
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Send in a voice message: https://anchor.fm/intentional-abundance/message
Support this podcast: https://anchor.fm/intentional-abundance/support
Thursday Mar 24, 2022
Thursday Mar 24, 2022
On this episode Sasha chats with Ashley Rinehart, wife, Mama to 2 littles and beloved Christ-follower. Ashley spends my days homeschooling, growing their new homestead (Raising Healthy Roots Homestead), continually learning, and empowering women on their journey to reduce toxins in their household and personal care products to live free and abundantly, like God intended.
Ashley shares briefly about her infertility struggles led to her discovery and digging into toxin free living and since has gone deep down the rabbit hole. She uses her information to inspire, empower, and educate moms on how they too can intentionally lead their homes with less burden from the toxins were constantly being bombarded with.
Listen in for information and tips on some simple swaps you can make right now and how to step into a community of mommas on the journey to lead more toxin free homes and lives with the freedom that comes along with Ashley's approach.
1.2.3. Toxin Free Community: https://www.facebook.com/groups/194794285023135
Follow Ashley on IG: https://www.instagram.com/ashrnhrt/ & FB: https://www.facebook.com/profile.php?id=9602827
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Are you in the Productively Peaceful Moms Club yet?!? Come chat about the podcast episodes, participate in more content created around the episodes, and join other moms just like you on the pursuit of Intentionally Abundant Living: https://www.facebook.com/groups/IntentionalAbundance
Ready to join us for the Simple Biblical Selfcare MasterClass?!?! Register Here: https://intentionalabundance.life/simpleselfcare
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Send in a voice message: https://anchor.fm/intentional-abundance/message
Support this podcast: https://anchor.fm/intentional-abundance/support
Monday Mar 21, 2022
Monday Mar 21, 2022
In this episode Sasha shares about how truly capable our children are from even a young age as well as the importance of fostering independence, autonomy, and responsibility in our kids.
It's a big conversation that needs be had more often than it is.
Tune in to hear about some of the main reasons why we as moms struggle to allow our kids autonomy or have a tendency to underestimate their abilities, personal testimony, and some areas where you can check yourself as a parent.
Not in the Intentional Abundance Community yet? Join us! https://intentionalabundance.life/community
Want to explore what it would look like for you to tackle some mindset, faith, selfcare, and priorities coaching 1:1 with Sasha? Schedule a consult here: https://intentionalabundance.life/consult
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Send in a voice message: https://anchor.fm/intentional-abundance/message
Support this podcast: https://anchor.fm/intentional-abundance/support