Intentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management
Do you struggle to manage your time? Are you tired of feeling overwhelmed or mom guilt because everything on your never-ending todo list feels important? Is it a constant struggle to connect with God in your busy life as a stay at home/work from home mom? Do you wish you could find a balance and flow in your mom life? Well momma, I’m glad you’re here! This podcast is here to help you connect with God so that you can balance your life and schedule, get organized, and be that living example as you train up your children in the way they should go. Hi, I’m Sasha Star Robertson. Child of God, Wife, Boymom, and Intentional Living and Biblical Mindset Coach for moms. Shortly after becoming a stay-at-home mom I found myself wondering things like, what is my role, how do I get everything done, how do I find a good schedule or structure my days, where’s the time for God, and where’s the time for me? Trying to do all the things on my own, left me feeling defeated under my own high expectations. Going with the flow of the day left me feeling like I had no real structure, organization, or time. I finally realized that I had to prioritize my time with God, so that everything else could fall into place. Instead of feeling like I’m always so far behind, I now feel organized, productive, confident, and at peace. Once I partnered with God, my mindset towards motherhood and home transformed as Jesus took control of schedule and routines. Together we created an intentionally abundant motherhood plan that I’m excited to share with you! If you are ready to: Partner with God in your motherhood journey. Create a schedule that actually works for YOU. Get organized, find balance, feel productive, and simplify your life. Get in a little selfcare for mom. Spend more time doing the things that matter most to you. Then grab your cold brew or kombucha, strap those kiddos into the car seat, and let’s binge some Mom Life with Jesus. Want to go deeper? Join the Insiders email list here https://intentionalabundance.life/insider Learn More about Sasha and Intentional Abundance Co., LLC: https://intentionalabundance.life/ Schedule a consult to learn more about working with Sasha: https://calendly.com/intentionalabundanceco/iamconsult Connect with other Intentional Moms that love Jesus in the Free Community: https://intentionalabundance.life/community
Listen on:
Episodes
Monday Jan 10, 2022
Monday Jan 10, 2022
In today's episode Sasha breaks down a 4 step process to setting goals according to what matters most in your life. It all starts with knowing and living according to your purposes.
.... not sure what your purposes are, go back and list to episode 002 for a jump off point. https://podcasts.apple.com/us/podcast/002-our-unique-purposes-general-commissions-as-believers/id1586585651?i=1000536740893
OR Grab the Life & Goals Planner and get to work on sorting yours out now! https://intentionalabundance.life/planner
If you're one of the precious souls holding the Life & Goals Planner in your hands, this is an episode you DON'T want to miss... especially if you have yet to open it and get to work.
Did you LOVE Christy Bryan's Affirmation Song "Intentionally" as much as Sasha!?!? Go give her some love over here and sharing it with everyone you know! https://soundcloud.com/user-321740281/intentionally-mp3?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Need to book a consult to find out more about what coaching with Sasha through the IAM could look like for you: https://calendly.com/intentionallyabundant/IAM
Interested in connecting with Sasha on socials: @SashaStarRobertson on Facebook, Instagram, & TikTok.
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Thursday Jan 06, 2022
Thursday Jan 06, 2022
Our special guest today is Kate Muesing, a wife, mom of 3 boys, and a Christian Health Coach! She loves to help women create a Biblical foundation for health habits that last!
Kate shares so much goodness in this episode from her conviction about stewardship of her body and children, to tips on how we as busy moms can live by example.
She gives us some incredible tips for taking care of our selves, not just physically but mentally and spiritually, as well as tips for getting nutritious foods into our children and husbands too.
Kate's program helps women dig into their spiritual health and mindset in conjunction with their health goals or weight loss goals, because she knows and believes that everything flows from the heart.
Get more Kate over on her facebook page at https://www.facebook.com/kate.muesing or follow her on Instagram @yourchristianhealthcoach.
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Monday Jan 03, 2022
Monday Jan 03, 2022
Sasha, having just returned from a 'metreat' getaway, has a top takeaway to share with other busy mommas.
You're going to want your Bible with you for this episode as Sasha shares examples from Scripture where Jesus Himself withdrew to the mountains or desolate places to pray and rest.
Learn from the examples of Christ as we head into this new year.
This episode will leave you convicted for more prayer and seeking the presence of God in your life.
If you're not already, follow Sasha on Instagram so you don't miss a notification about the epic upcoming giveaway where she has partnered with several other Christian Mother Entrepreneurs and Creatives. https://www.instagram.com/sashastarrobertson/
Want more information about the scholarship Sasha has available, schedule a call with her https://calendly.com/intentionallyabundant/IAM
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Monday Dec 27, 2021
Monday Dec 27, 2021
In todays episode Sasha shares about the word resolution and the meaning behind it looking at a few different definitions to bring about a fuller definition and meaning behind New Years Resolutions. All this to help you set as resolution that matters to your big picture life and break it down into what is actually achievable.
Want to snag a spot on Sasha's calendar to explore The IAM and find out if it's the right fit for you. Only 3 scholarships for $497 remain! https://calendly.com/intentionallyabundant/iam
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Monday Dec 20, 2021
Monday Dec 20, 2021
Woot Woot! 90 day podcast anniversary was yesterday!
In this episode Sasha shares a recap of 2021 and all the ways God has shown up.
Are you waiting or sitting stagnant not believing what God call you to?
Are you tired of seeing others win and find peace and success in this life wondering where God is in yours?
Are you stuck in a pattern of mind drama, and struggles, and fear that is keeping you in a place of overwhelm and feeling burdened by all the things.
Sasha takes you on a journey through her 2021 sharing encouragement of where God has shown up and being a light under her path. She share about how she held fast to what GOD said to her, even when it felt scary and didn't make logical sense. She shares about how she invested in herself and this calling and how coaching has been the number one thing in recently life that has helped her to lean into God and His truth and promises.
So sisters, if you're ready to WIN, succeed, grow, be obedient to God's calling over your life, find clarity amongst the chaos of mom life, and be celebrated as you overcome the mindset snares set by the enemy and live intentionally with purpose... then let's GO sisters!
Sasha is offering the IAM program to the first 5 ladies that commit at 50% off! She has opened up space on her calendar for discovery calls to find out if the IAM is the program and if Sasha is the right coach for you. So snag a call and get your questions answered. It's the first step towards Intentionally Abundant Living! https://calendly.com/intentionallyabundant/iam
Join the Intentional Abundance Community on Facebook at: https://www.facebook.com/groups/IntentionalAbundance
Leave Sasha a sound bit or question to be played on air at: https://anchor.fm/intentional-abundance on there, click the 'message' button and follow the prompts.
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Monday Dec 13, 2021
Monday Dec 13, 2021
On this episode of the podcast we have a special guest, Riley Sloan Powell. She is a mother, a podcast host, a lover of Jesus, and a dreamer. Riley has a life to do list but is spending time resting in God in her actions and in the quiet. She has give God the pen to rewrite her past and her future.
Today Riley shares vulnerably about a few of her stories in a way that makes you want to lean in and bask in God's goodness and light shining through her.
Listen to more of Riley's story and those of others that she lifts up at The Ash & Ivy Show, a sacred place for story because that is where God shows up: https://podcasts.apple.com/us/podcast/the-ash-ivy-show/id1541261854
She has a course and offers 1:1 coaching helping others to bring God into their past to show Himself in their brokenness and replace grief and shame with His truth. Check out her website for more information: www.theashandivy.com
Follow Riley on social: https://www.facebook.com/riley.s.powell https://www.instagram.com/theashandivyshow/
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Monday Dec 06, 2021
Monday Dec 06, 2021
In today's episode Sasha shares about a conversation she had with another momma that told her she can't do exactly what God placed on her heart to do.
She said, "It's dangerous for you to tell moms that..." "You're creating an environment for mom shaming" and "When you tell mother's they're more than 'just a mom' you're encouraging them to choose between their children and something else".
Sasha addresses each of these beliefs about motherhood and more.
She shares about how much our thoughts and believes about ourselves not just show up in our actions, but how easy it is to project them onto others. As well as what to do when we the beliefs of others are projected onto or at least thrown in our direction.
Interested in more information or joining us on the Central Florida Retreat in March 2022, submit your interest and enjoyable activities here: https://mailchi.mp/960ce8a8be29/march-2022-florida-retreat
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Monday Nov 29, 2021
Monday Nov 29, 2021
Maybe the holiday season has got a hold of you and bringing you down more than lifting you up this year. Maybe it's led to poor choices in diet and more... In this episode Sasha gets real and raw about some ugly thoughts she was having in this season and the cycle of shame it led her into. She shares truth in scripture and re-writes those thoughts and focuses on the facts of what is still good regardless of the maybe not so great choices she has been making. Sasha reminds us that using the tools available in The Life & Goals Planner is a great way to get ourselves out of these cycles of shame by controlling our thoughts and taking our fears captive.
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Monday Nov 22, 2021
Monday Nov 22, 2021
Wooohooo! Episode 10!
On this episode, Sasha's husband Robbie is back with us. He's her better half and always full of humor and fun. Anytime he is joining, you surly are going to want to tune in!
Sasha & Robbie chat about internal dialogue, emotional drivers, self awareness, & making agreements in marriage. Together they get real and get vulnerable as they share not only their thoughts and what they learned, but also about the realities of marriage, thought life, and more.
“We are destroying speculations and every lofty thing raised up against the knowledge of God, and we are taking every thought captive to the obedience of Christ,” -2 Corinthians 10:5
Interested in hearing more details about the Florida retreat as they come together? Share your interests here: https://mailchi.mp/960ce8a8be29/march-2022-florida-retreat
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Monday Nov 15, 2021
Monday Nov 15, 2021
In this episode we dive into worth, value, validation, recognition, & success.
Talking about what to do when it feels like no one cares about your grief and success. When it feels like you're not able to be supported nor celebrated during some of lifes hardest moments and greatest achievements... perhaps you're looking in the wrong place.
Listen in to Sasha's shares about her own journey through this lesson and what God has shown her about bringing it to Him, about boasting in Christ, and how it's between you and God.
Stop giving your value away to others to be determined.
Interested in The IAM Re-Launch Winter Exclusive coaching offer? Apply here: https://forms.gle/3Xns1vV8tzS4AYBS6
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