Intentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management

146: What Does the Science Say about Clutter? Practical Tips on How to Get Started On Your Decluttering Journey with Emily McDermott *part 2* / Episode 3 of The Spring Cleaning and Decluttering Series

Have you ever considered how all that stuff in your house is making you feel?Did you know that clutter effects you emotionally, physically, and steals your time?Have you been wanting to declutter your space, but don't know where to begin?
In this episode Sasha chats with Emily McDermott a wife, mother of two energetic boys, and simplicity seeker. She is the host of the top 2% globally ranked podcast Moms Overcoming Overwhelm, where she helps moms declutter their homes, heads, and hearts.
**Be sure to go back and listen to yesterdays episode where Emily shared about the her testimony of coming to a simple life through decluttering and minimalism as well as a Biblical Mindset behind clutter.**
Emily starts by sharing "Clutter is not neutral" and shares some of the science behind clutter and how it effect us physically, emotionally, and steals our time. Emily also leaves us with some practical steps to take to begin this process of decluttering our space and living a more simple life through minimizing.
Want to connect with Emily?Moms Overcoming Overwhelm Podcast: https://podcasts.apple.com/us/podcast/moms-overcoming-overwhelm-decluttering-decluttering/id1645070363Website: http://www.simplebyemmy.com/Facebook Group: tinyurl.com/momsovercomingoverwhelmInstagram: https://www.instagram.com/simplebyemmy/Freebie: 5 Mindset Shifts To Help you Let Go of Clutter: https://simplebyemmy.com/mindset/Blog post with Scientific studies about clutter: https://simplebyemmy.com/wellbeing/ 
 
Your Host, Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 14 years to her best friend, boy mom x2 (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, & host of the Intentional MomLife with Jesus Podcast.
Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good fit. https://calendly.com/intentionalabundanceco/iamconsult
You're invited to join us in the Productively Peaceful Moms Club over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://www.facebook.com/groups/IntentionalAbundance
Leave Sasha a message on her SpeakPipe to be featured on the Podcast! Whether you have a topic or specific question you'd like discussed here on the show, or want to leave a verbal review. https://www.speakpipe.com/MomlifewithJesus

145: What Does the Bible Say about Clutter and Our Stuff? 3 Passages That Encourage Us to Let Go of Things with Emily McDermott *part 1* / Episode 2 of The Spring Cleaning and Decluttering Series

Do you desire to simplify your life?Do you find the stuff you're always surrounded by decreasing your level of sanity? Have you ever considered what the Bible might say about clutter?
In this episode Sasha chats with Emily McDermott a wife, mother of two energetic boys, and simplicity seeker. She is the host of the top 2% globally ranked podcast Moms Overcoming Overwhelm, where she helps moms declutter their homes, heads, and hearts.
Emily starts by sharing her testimony from being overwhelmed all the time and lacking in emotional capacity through miscarriage and infertility treatments to simplifying her life through decluttering, minimalism, and growing in God's truth. 
Emily also shares some powerful passages of scripture with us that encourage her in a Biblical Mindset towards the clutter many of us seem to carry as a burden. 
**Be sure to come back tomorrow as Emily shares about the science behind clutter and leaves us with some practical steps to begin tackling the stuff we're surrounded by.**
Want to connect with Emily?Moms Overcoming Overwhelm Podcast: https://podcasts.apple.com/us/podcast/moms-overcoming-overwhelm-decluttering-decluttering/id1645070363Website: http://www.simplebyemmy.com/Facebook Group: tinyurl.com/momsovercomingoverwhelmInstagram: https://www.instagram.com/simplebyemmy/Freebie: 5 Mindset Shifts To Help you Let Go of Clutter: https://simplebyemmy.com/mindset/
Your Host, Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 14 years to her best friend, boy mom x2 (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, & host of the Intentional MomLife with Jesus Podcast.
Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good fit. https://calendly.com/intentionalabundanceco/iamconsult
You're invited to join us in the Productively Peaceful Moms Club over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://www.facebook.com/groups/IntentionalAbundance
Leave Sasha a message on her SpeakPipe to be featured on the Podcast! Whether you have a topic or specific question you'd like discussed here on the show, or want to leave a verbal review. https://www.speakpipe.com/MomlifewithJesus

144: 4 Tips to Ready Your Home for Spring / Episode 1 of The Spring Cleaning and Decluttering Series

Happy First Day of Spring!
Do you feel that itch to begin the spring cleaning routine but don't know where to begin? Do you wish you had less stuff creating clutter in your home and mind?Are you ready to create more peace in your home and your life?
In this episode Sasha begins a Spring Cleaning and Decluttering series on the podcast. Spring is a time of fresh starts and new beginnings, not just for the outdoors, but in many of our hearts as well. Sasha is feeling it and has set out to be extra intentional with her spring cleaning and decluttering. She has reached out to multiple experts to help us in these areas over the next few weeks.
In this episode Sasha shares about what to expect over the next few weeks on the podcast and helps us begin strong by sharing 4 Tips to Ready Your Home for Spring. Start strong by taking these 4 steps to creating positive change inside your home this spring. 
Leave Sasha a message on her SpeakPipe to be featured on the Podcast! Whether you have a spring cleaning & decluttering question you'd like one of our guest experts to answer, a topic you'd like discussed here on the show, or want to leave a verbal review. https://www.speakpipe.com/MomlifewithJesus
Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 14 years to her best friend, boy mom x2 (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, & host of the Intentional MomLife with Jesus Podcast.
You're invited to join us in the Productively Peaceful Moms Club over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://www.facebook.com/groups/IntentionalAbundance
Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good fit https://calendly.com/intentionalabundanceco/iamconsult

143: Feeling burnt out or overwhelmed? 4 Ways to Unlock Self Made Prisons with Tabatha Perry *part 2*

Are you a high performance woman?Do you love structure and planning, but find it leads to burnout and overwhelm?Do you struggle to incorporate rest, peace, and grace into your life?
In this 2 part episode series Sasha chats with special guest, Tabatha Perry. Tabatha is a Life Coach that encourages and equips women that are wanting less chaos and more order in their life!
**Be sure to go back and listen to Episode 142 to hear part 1 of this episode series where Tabatha talks about self made prisons and more.
In this episode Tabatha talks about how we as high performance women of God can often find ourselves burnt out or overwhelmed because of our love for planning, structure, and discipline. She shares about grace, mindset, comparison, expectations and more leaving listers with some gold takeaways. 
 
Want to connect with Tabatha?Podcast: https://podcasts.apple.com/us/podcast/the-life-edit-podcast-with-tabatha-perry/id1596338468Facebook: https://www.facebook.com/tabathaperry.coachInstagram: https://www.instagram.com/tabathaperrylifecoach/Website: https://tabathaperry.coach/ 
You Host Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 14 years to her best friend, boy mom x2 (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, & host of the Intentional MomLife with Jesus Podcast.
You're invited to join us in the Productively Peaceful Moms Club over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://www.facebook.com/groups/IntentionalAbundance
Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good fit. https://calendly.com/intentionalabundanceco/iamconsult

142: Are Your Expectations Holding You in a Self Made Prison? What Prison Ministry Has Taught Tabatha Perry *part 1*

Do you have high expectations for yourself? Do you struggle with perfection?Do you feel stuck in overwhelm?
In this episode Sasha chats with special guest, Tabatha Perry. Tabatha is a Life Coach that encourages and equips women that are wanting less chaos and more order in their life! With over 15 years of experience in the Criminal Justice System, and many years spent in Prison Ministry, she has a unique conversation to share with us today.
Tabatha talks about self made prisons and the ones we as high performance women of God can often find ourselves in. Prisons of expectation, perfection, and more. Tabatha not only shares about these prisons, but encourages us that we hold the key to these prisons and give us tips to get out of them. 
**Be sure to come back tomorrow for part two as Tabatha answers the question at the end of this episode and drops some gold takeaways as we discuss comparison, taking your thoughts captive, and more.
Want to connect with Tabatha?Podcast: https://podcasts.apple.com/us/podcast/the-life-edit-podcast-with-tabatha-perry/id1596338468Facebook: https://www.facebook.com/tabathaperry.coachInstagram: https://www.instagram.com/tabathaperrylifecoach/Website: https://tabathaperry.coach/ 
You Host Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 14 years to her best friend, boy mom x2 (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, & host of the Intentional MomLife with Jesus Podcast.
You're invited to join us in the Productively Peaceful Moms Club over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://www.facebook.com/groups/IntentionalAbundance
Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good fit. https://calendly.com/intentionalabundanceco/iamconsult

141: Why Night Time Routines Are Important & Critical for Effective Morning Routines

Do you have a night time routine?
We all know that bedtime routines are critically important for our kiddos, so why do we so often skip over them as adults?
In this episode Sasha shares the importance of night time routines as adults and how to create one for yourself. She also gives an example through sharing her own night time routine, how it's stacked onto another routine, and the importance of healthy sleep habits. 
Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 13 years to her best friend, boy mom x2 (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, & host of the Intentional MomLife with Jesus Podcast.
Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good fit. https://calendly.com/intentionalabundanceco/iamconsult
You're invited to join us in the Productively Peaceful Moms Club over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://www.facebook.com/groups/IntentionalAbundance

140: Letting God Lead Your Life and Business Through An Effective Morning Routine with Theresa Taylor *part 2*

Do you have a morning routine?
Is your morning routine effective and powerful enough to set you up for a day of success?
Are you setting your days up for being present? 
 
In this two part episode series Sasha chats with Theresa Taylor a Business and marketing strategist, homeschooling mom of two, and the wife of an Alaskan wildlife photographer on a mission to help Christian coaches develop the framework for wildly profitable businesses. ***If you haven't already, be sure to go back and listen to part 1 of this series in episode 139.*** Theresa shares a powerful testimony of a time where she found herself in a difficult season and how God met her and pulled her out of it. She shares how she went from being consumed by all the day to day things, to being intentional with her morning routine and getting quiet with God. Theresa talks about faith, journaling, having a firmly rooted identity in Christ, morning routines, habits and habit stacking, being intentional, business, and so much more!
 
Want to connect with Theresa?Facebook Group: www.WakePraySlay.bizYouTube: https://www.youtube.com/channel/UCdg4vfejUxAZip2BhJuQnFwInstagram: https://www.instagram.com/TheresaTaylorCoaching/
 
Your Host, Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 14 years to her best friend, boy mom x2 (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, & host of the Intentional MomLife with Jesus Podcast.
 
You're invited to join us in the Productively Peaceful Moms Club over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://www.facebook.com/groups/IntentionalAbundance
 
Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good fit. https://calendly.com/intentionalabundanceco/iamconsult

139: Letting God Lead Your Life and Business Through An Effective Morning Routine with Theresa Taylor *part 1*

Do you struggle to hear from God?
Have you lost focus and found yourself caught up in things that aren't your main priorities?
Are you struggling with anxiousness, depression, comparison?
 
In this two part episode series Sasha chats with Theresa Taylor a Business and marketing strategist, homeschooling mom of two, and the wife of an Alaskan wildlife photographer on a mission to help Christian coaches develop the framework for wildly profitable businesses. Theresa shares a powerful testimony of a time where she found herself in a difficult season and how God met her and pulled her out of it. She shares how she went from being consumed by all the day to day things, to being intentional with her morning routine and getting quiet with God. Theresa talks about faith, journaling, having a firmly rooted identity in Christ, morning routines, habits and habit stacking, being intentional, business, and so much more!
 
**Don't forget to come back tomorrow to listen to the rest of this episode as Theresa talks more about morning routines, habits, and more!
 
Want to connect with Theresa?Facebook Group: www.WakePraySlay.bizYouTube: https://www.youtube.com/channel/UCdg4vfejUxAZip2BhJuQnFwInstagram: https://www.instagram.com/TheresaTaylorCoaching/
 
Your Host, Sasha Star Robertson, is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 14 years to her best friend, boy mom x2 (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, & host of the Intentional MomLife with Jesus Podcast.
 
You're invited to join us in the Productively Peaceful Moms Club over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://www.facebook.com/groups/IntentionalAbundance
 
Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good fit. https://calendly.com/intentionalabundanceco/iamconsult

BONUS: 3 Tips to Help Your Littles Adjust to Daylight Savings Time

Are you dreading the up and coming daylight savings time (USA)?
Are you already considering how difficult next week might be as we 'spring ahead'?
In this timely episode (for those of you in the USA) Sasha shares 3 tips to help your littles adjust to daylight savings time.
Snag yourself a Hatch light here: https://hatch.sjv.io/momlifewithJesus
Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 14 years to her best friend, boy mom x2 (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, & host of the Intentional MomLife with Jesus Podcast.
You're invited to join us in the Productively Peaceful Moms Club over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://www.facebook.com/groups/IntentionalAbundance
Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good fit. https://calendly.com/intentionalabundanceco/iamconsult

138: Why Morning Routines Are Important and How to Create a Powerful One

Do you have a morning routine? 
Do you struggle to create a powerful morning routine?
In this episode Sasha shares the importance of having a morning routine, shares her own powerful morning routine that she's established for herself, and give you tips and ideas to create an effective morning routine for yourself. 
Snag yourself or your kiddos a hatch light here:
https://hatch.sjv.io/momlifewithJesus
Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 13 years to her best friend, boy mom x2 (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, & host of the Intentional MomLife with Jesus Podcast.
Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good fit. https://calendly.com/intentionalabundanceco/iamconsult
You're invited to join us in the Productively Peaceful Moms Club over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://www.facebook.com/groups/IntentionalAbundance